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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Wendy Weir ABR, CRS, GRI, SRES, CDPE. RE/MAX Right Choice Milford, CT (203) 668-0509 Real Estate Broker Licensed in CT EXPERIENCE: Accredited Buyer Representative (ABR) Certified Residential Specialist (CRS) Senior Residential Specialist (SRES) Graduate Realtor Institute (GRI) AFFILIATIONS: National Association of REALTORS® (NAR) Connecticut Association of REALTORS® (CAR) New Haven Middlesex Association of REALTORS® SMART MLS EDUCATION: University of Bridgeport Certified Distressed Property Expert (CDPE) SRI Designation / CRS designation / ABR designation SRES (seniors designation RENE (Negotiation Expert) COMMUNITY: Past President Milford Chamber of Commerce Milford Economic Development Commission Past Director, Greater New Haven Association of REALTORS® PERSONAL: Consistent multi-million-dollar producer Consistent 100% Club Award – RE/MAX Hall of Fame 2002 – Present #5 in CT for individual RE/MAX agents 2009 RE/MAX Platinum Award 2000-2005 RE/MAX Lifetime Achievement Award Five Star Professional Award 14 consecutive years TESTIMONIALS: “Moving is stressful--Wendy went above and beyond and took care of everything, so that I could BREATHE; she made the process fun and educated me every step of the way. She is professional, experienced, & well respected in the field. She knows everybody. Don't waste time & energy with lazy, inexperienced brokers who tell YOU to search on line, and do drivebys. Call Wendy Weir; she'll find you your perfect place! SO GRATEFUL THAT I FOUND HER!” “Wendy Weir has sold a home for us, found a rental for us and recently found me the home we wanted to purchase. She is extremely experienced and is full of excellent advice. She made the whole experience feel easy! I highly recommend her and wouldn't turn to anyone else.” Contact Me Visit my Website Send a Referral Subscribe to Newsletter