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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Lynda Ghaedi MA,EA,CRB,SRES,e-Pro, C2EX, ABR, RE Hall of Fame Market Street Real Estate Services, Inc. Spring Hill, FL (352) 683-0080 Lynda@MarketStreetRE.com "Our Experience is your Success" Florida Realtor emeritus. With over 45 years of experience in the real estate industry, I am the President and Broker of Market Street Real Estate Services, Inc., a company that offers specialized and exceptional service and value to buyers, sellers, and investors in Spring Hill, FL. I have been a licensed real estate broker since 1978, and I have helped countless individuals make wise and informed decisions about their real estate transactions. My mission is to uphold the highest standards of professionalism, integrity, and accountability in every aspect of my work. I am committed to continuous learning and improvement, and I hold several certifications from LinkedIn that demonstrate my skills in goal setting, leadership, and personal development. I am also passionate about sharing my knowledge and expertise with others, and I have mentored many aspiring and new real estate agents in my company and community. My reputation and longevity are a result of sticking steadfastly to my mission and values. Let my experience be your success! Contact Me Visit my Website Send a Referral Subscribe to Newsletter