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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Lilo Carroll Associate Broker ERA Brokers Consolidated Harker Heights, TX (254) 554-1292 0281463 Texas Lilo Carroll was born and raised in Bad Kreuznach, Germany, where she met and married John, a military aviator, now retired. John and Lilo have lived in the greater Fort Hood area since 1971, and chose to retire here and raise their 3 sons. Lilo offers a wealth of experience in real estate. She has practiced real estate in the greater Fort Hood and Temple/Belton areas since 1979. To show her commitment to the profession she has pursued continued education and obtained her broker license in 1984, her GRI, Graduate Realtor Institute, and CRS, Certified Residential Specialist, designations in 1984, her RRC, Referral and Relocation Certified designation in 1991, the coveted CRP, Certified Relocation Professional designation in 1992, the e-PRO designation endorsed by the National Association of Realtors in 2004, the RFC, Residential Finance Consultant designation in 2008, the MCRS - Military Certified Residential Specialist in 2013, and became a New Home Construction Specialist in 2023. She was instrumental in forming military relocation fairs in Ft. Leavenworth, KS, as well as providing relocation assistance seminars at various military installations nationwide. Her yearly attendance at real estate and relocation oriented conventions and educational sessions nationwide assures up-to-date knowledge of the real estate field. She has been an invited panel member/speaker at bi regional conferences on military relocation aspects. When you hire Lilo Carroll you get the benefit of her knowledge and judgment. She is eager to share her experience with customers and clients, as well as with fellow realtors. She does not measure her success in the number of closed transactions but in the number of satisfied clients. Lilo has been a member of the ERA Leaders Circle since Colonial Real Estate joined the ERA network in 1997. Lilo has been in the Top 10 every year in closed transactions among the combined ERA Colonial Real Estate offices. In 2023 Lilo ranked in the Top 20 for Individual agents within the ERA franchise nationally (Top 1%). Contact Me Visit my Website Send a Referral Subscribe to Newsletter