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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Kimberly Ryan CityScapeProperties/Metro Brokers Denver, CO (303) 523-8333 Kimberly’s past customers and clients are often her greatest “fans” and strongest promoters. They say her success is based on her personal attention to all of her clients. She believes that the purchase of a home is a family’s most important personal and financial decision and should be nothing short of a wonderful experience. You should expect a positive approach, skilled implementation of listing and buying strategies, and dedication to integrity. You may not realize it but the marketing of your home is part of the global Marketplace and with her expertise in marketing, people should be talking about your home from London to Australia! It is her job to make that happen. With a degree from San Diego State University in Psychology and minor in Business, Kimberly “reads between the lines” and then closes the deal! As a Business owner and Managing Broker of CityScape Properties, Kimberly has a wealth of knowledge relating to the real estate business. Kimberly has a steadfast commitment to creating the optimum real estate experience for every client. Having traveled to over 60 countries, Kimberly has a vast amount of knowledge of many cultures and is enthusiastic about making new residents to Colorado feel “right at home”. Like most folks, she likes to laugh, smile and spend time with her family. Her well respected designations include: Certified Luxury Home Specialist, Certified Home Recovery Expert, Qualified Luxury Home Specialist, Cartus Relocation Specialist, Certified Negotiations Expert. Her experience in Real Estate and commitment to her clients is unmatched. Contact Me Visit my Website Send a Referral Subscribe to Newsletter