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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

JAMIE YOUNG ABR, WHS, Military Relocation Specialist, AHWD, St Sellstate Executive Real Estate CHARLOTTE, NC N.C # 267889 S.C # 78205 Jamie Young: Your N.C / S.C Real Estate Broker / Realtor. I am a customer-service-oriented real estate Broker / Realtor who helps home buyers and sellers in N.C / S.C And Beyond. If you're looking for a Realtor with patience, perseverance, and a passion for helping people, you've just found him! Following a Passion for Real Estate I moved from New York to Charlotte 18 years ago, and it gave me a chance to "reboot" my life and my career. I chose real estate as a career path, because it allows me to use the customer service skills I acquired during a 20-year career in the retail Management Industry. It also gives me a chance to serve the community I love. I've always been interested in real estate, and now I'm fortunate enough to do it for a living. What Makes Me Different from Other Agents You have a lot of agents to choose from, when buying or selling a home. So why choose me? Here are some things that set me apart: ▪ Service: I worked in retail management for 20 years, before transitioning to real estate. "Customer service" is more than a catch phrase to me -- it's a way of doing business. I strive to exceed my clients' expectations in all aspects of the real estate process, and to "wow" them with my service-oriented approach. ▪ Coaching: Success in real estate starts with education. You have to understand the nuances of the local market, the dynamics of supply and demand, and how these things affect you as a buyer or seller. If you work with me, I'll make sure you are well informed at every step of the process, so you can make smart decisions. You deserve nothing less. ▪ Contact: You'll have a lot of questions during your real estate transaction. Everyone does. And you deserve to know what is happening at all times, and what needs to happen in order to reach the finish line. If you choose me as your real estate professional, you'll enjoy constant interaction and communication. You'll always be in the know. A Smoother, Less Stressful Real Estate Experience Buying or selling a home can be exciting. But it can also be stressful. It's particularly stressful for first-timers and those who have a short timeline. I know this first hand, because I've been there myself. That's why I work extra hard to keep my clients informed, and to make the process as smooth as possible. When I'm not helping my clients, I enjoy fishing and exploring the beautiful lakes and outdoors with my Family. If you have any questions about my real estate services, or what I can do to help you, please don't hesitate to ask. I look forward to hearing from you! Contact Me Visit my Website Send a Referral Subscribe to Newsletter