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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Debra K. Cooper SRES, ABR, CSA, SFR, GREEN - Masters Diamond Coldwell Banker Realty Wayzata, MN (612) 501-8597 20413656 Real estate is not just about buying or selling property.....It's about setting and building upon a foundation for your future. You've come to the right place. As your Realtor I promise to always have your best interest in mind whether buying, selling or both. I'll be there as your coach, your mentor, your teammate. I'll even try to make the process fun and keep you informed every step of the way. As a lifelong resident of the Twin Cities, living in the west metro I know this market well. Licensed and working as a full time Realtor since 2003. You owe it to yourself to work with a Realtor who is not only knowledgeable about this market, but who is experienced. I've sold hundreds of properties of all types here in the metro area and beyond. Whether that means you are buying your first home, selling or buying one of many homes, or you are looking to buy investment property, you deserve the same attention to detail. Buying or selling real estate is an exciting and complex adventure. It can also be a very time-consuming and costly one if you are not familiar with all aspects of the process and don't have the best information and resources. I've built my business primarily by way of referrals and past clients - something I'm very proud of and the highest praise I can possibly receive. Regardless of where you are at in your life, I know that I can help make this a great experience for you and maybe we can also have some fun while we are at it! Please contact me when you have a moment. I'm looking forward to meeting and working with you! Licensed since 2003 - Hundreds of Properties SOLD! Masters Diamond, Emerald and Ruby Award Recipient Quality Service Pinnacle Award Recipient Named "SUPER REALTOR "Eight Times!! by Minneapolis/St. Paul and TC Business Magazines Contact Me Visit my Website Send a Referral Subscribe to Newsletter