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The Hidden Tax Trap Costing Homeowners Thousands - 10/29/2025

Through a 28-year lens, tax policies on home sales haven't kept pace with rising home values. That's putting homeowners in a bind and stifling real estate opportunities across the board.

Since 1997, the capital gains exclusion on the sale of a primary residence has remained unchanged at $250,000 for individuals and $500,000 for married couples. Back then, the average U.S. home cost about $145,000. Today, that same home sells for around $422,600, up a staggering 191%. But the tax break hasn't budged, squeezing homeowners who have earned significant appreciation over decades.

Housing economists refer to this as the "Stay-Put Penalty" since tax-free profit has a capped limit, many homeowners are discouraged from selling, even after years of significant appreciation. Research shows that 34% of homeowners (about 29 million people) have already surpassed the $250,000 single-filer threshold, and over 10% have exceeded the $500,000 joint-filer cap according to a recent NAR study. That means the longer you stay, the more you're likely to owe tax on more than the exclusion, penalizing success and freezing inventory.

In high-cost states like California and Massachusetts, this trend is even more extreme: by 2035, over 40% of homeowners in 20 states could be hit with capital gains taxes simply for having built wealth.

With long-term homeowners locked in place, there's a ripple effect throughout the market. Inventory thins, competition heats up, and prices climb, locking out first-time buyers and families hoping to upgrade.

Meanwhile, a 2024 Gallup poll underscores real estate's strength: Americans ranked property as the best long-term investment, ahead of stocks, gold, and bonds, for the 11th consecutive year. It's a powerful signal: even with tax limits, Americans still trust real estate's enduring value.

The National Association of REALTORS® is backing the bipartisan More Homes on the Market Act, aiming to:

  • Double the exclusion to $500,000 for individuals and $1 million for married couples
  • Index it to inflation
  • Encourage more homeowners to sell without tax penalties

Homeownership should be a pathway to wealth, not a locked door. Letting equity accumulate only to tax it away runs counter to the American dream. Updating these tax rules would unlock much-needed housing stock, empower older homeowners, and open doors for younger families.

It's time for a tax code that rewards, not restricts, the promise of homeownership.

For more information, download our Homeowners Tax Guide and IRS Publication #523.

 

Ana C Chan Woodside, NY (201) 988-1026 30CH0601833 Ana is a dedicated professional who can help you buy or sell real estate in the Queens area. She knows the “ins and outs” of any real estate transaction and has an impeccable record. Her honesty and trustworthiness has gained her the admiration of clients, peers, attorneys and mortgage consultants. Ana, who also speaks Spanish fluently, is married and the mother of four children and a grandmother of eight grandkids. That is one of the reasons why she really understands the concerns of families. Families trust her to help them to achieve their dreams of owning their home. Her husband Lap also works with her as part of the office team and speaks Chinese fluently. Between them, they can service a wide range of customers. Ana also has many designations that show her commitment to better service her clients. She is a C.R.S or Certified Residential Specialist, C.B.R or Certified Buyer Representative, G.R.I or Graduated from the Real Estate Institute, e-Pro, C.I.P.S or Certified International Property Specialist and a C.C.R.S or Certified Commercial Real Estate Specialist. Contact Me Visit my Website Send a Referral Subscribe to Newsletter